OUR FITNESS CLUB
Welcome to Fitnesto, the leading provider of community leisure facilities and active opportunities. Whether you visit us for fitness or functions, training or treatments, eating out or entertainment, we put your health and well-being at the heart of everything we do.
Be the girl at the gym that motivates everyone else to push a little harder.
It is tough to know what to do first!
Exercise is one of the keys to achieving a healthier lifestyle and following a regular exercise program can help to improve your physical, mental and even social well-being. Here are the benefits of joining our club.
If you had a bad day, don`t worry. Make it better going to the gym!
We all have the same amount of hours in our day. Deciding how to use your hours is up to you.
Revolutionize your body and soul!
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
The average Spinning class burns an average of 500 calories, which can bring unprecedented results.
My Pilates classes give you an opportunity to train your mind and not only your muscles. Try it today!
04. Core training
Core training is the training of muscles. Special groups of muscles are gradually loaded for strength improvement.
Choose your favorite class and start now. Remember, the only bad workout is the one you didn’t do!
What our clients say about our gym
Edward helped me to bounce back and get to the top of my physical shape again! I'm so grateful for all the help he provided!
I was quite surprised with a range of services Edward offered me. His group training programs are perfect for beginners.
Our exclusive training session just for you. Create your style
If you have never used the free weights section of the gym (or are seriously out of practice), basic exercises will ease you into strengthening your muscles with free weights.
Obviously, if you are working out, stretching can do your body wonders. After exercising, your muscles may feel tight.
Besides strengthening your heart and lungs, aerobic exercise can help lower your cholesterol, reduce your risk of type 2 diabetes, improve your immune function, and lower your blood pressure.