We have a combined 20 years of experience, and hold multiple degrees and certifications in fitness nutrition, exercise science, information systems, and business.
Our fitness classes have all the equipment necessary to provide a great exercise. For sure we do have traditional cardio equipment as well. That is one of our main focuses because cardiovascular fitness is indeed important. Even the professional athletes who train at our classes essentially need this. In fact, unlike in a majority of other gyms, our specialty equipment is used to eliminate all the unnecessary,
We refer to the equipment that rarely helps amateur athletes as, in fact, boring. A specialty gym like ironmass offers a variety of proven, engaging fitness methods. Our techniques will give you a hand in getting rid of all the extra weight and keeping your shape up! We never intimidate our trainees. Neither do we overload them with unnecessary training routines. Our gym’s coaches always try to provide the best assistance they can. Our goal is to guarantee the friendliest and utmost competitive atmosphere.
1-5 sessions per month $49
5-10 sessions per month $59
10 - 20 sessions per month $69
Tereza can help you reach your health and fitness goals with all the convenience of training in your own home, gym, or other personal space. She specializes in body and lifestyle transformations and use physical training, nutritional changes, and improvements in thinking to help you reach your goals. She will teach you how to eat right and exercise correctly, and help you understand the various aspects of fitness, from nutrition to mobility.